Bridgetown Aikido offers ongoing classes for adults (ages 14 & up). Join any time! Taught by experienced and supportive black-belt instructors, these classes encompass the Aikido philosophy of harmony and nonviolence, and its physical expression in techniques. In these classes, you will learn to fall safely, to relax under pressure, to move fluidly with a partner, and to apply the principles of harmony to self-defense. Whether or not you choose to continue training, you will gain a basic understanding of one of the most profound and graceful martial arts in the world.